Parshotam Varu

Member since May 18, 2021

All input submitted by this participant

There is 1 project available.

Trending ideas have loaded.

Parshotam Varu3 years ago The project was identified as the first priority during the meeting of PPP in May 2023 at JCCC. The mixed project was conducted by a hired professional instructor pre covid 19 and now wish to restart the project.The project will be for couples, ladies, gents and youths (16 and above can attend with guardians). There are many activities at JCCC running at present, but dominated and catered for ladies only. This makes the men feel uneasy but more so the ladies.This project will be inclusive as the name of the project suggests. It will set an example of unity in diversity for the community as a whole. The project will be the role model of the motto "Unity in Diversity". The co- operation of the people will lead to development of the community coming together to socialise and meet new people. The mental and physical well- being will improve due to interaction with each other as well as the issue of loneliness will also decrease. It will contribute to a better life style and will help improve medical parameters such as blood sugar level, obesity, cardio vascular problems, lipid profile etc. My personal experience has proved this because my medical parameters improved over a period of four to six months. The parameters were logged and monitored by a recognised /approved staff at JCCC every ten sessions. This was GP referral exercise/investigation.The activities will be ball games, hoops,light weight exercises with bar and dumb bells as well as Brisk walking, side ways walking, backwards walking, fox trot, hands, legs and mind coordinating exercises will take place.Your feedback and support will be very much appreciated.Thank you and kind regards,Parshotam Varu