Intergenerational Fitness
From "People Powered Manor Park"
Go to the project
Proposed budget
Description
Intergenerational Fitness will enable all ages and residents in Newham to participate in exercise and physical activity to improve their health and wellbeing. Providing opportunities for age targeted communities which includes:
1) Older Adults chair based exercise to help keep fit, improve strength & mobility and meet with others.
2) Mummy Moves, an exercise session for new Mothers with their Child(ren) Under 5 years.
3) Females Play Sport! A Sport session for Females to learn and play Badminton, Basketball and Football.
4) A Keep Fit class for people (Male and Female) with a BMI 28+ to gain confidence within physical activity and achieve their goals.
5) Women and Children exercise and keep fit sessions to help reduce barriers to participation.
Intergenerational Fitness will work with all members of the community to encourage all to live a healthy lifestyle.
