Health and Wellbeing for all

About our Project: Through the "Health and Well-being for All" project, we see a future where everyone in our community can have a healthier, happier, and more fulfilling life. By focusing on accessible resources, inclusive programs, and collaboration, we aim to create a neighbourhood that thrives on the principles of well-being and mutual support.

If successful with our application, we aim to:

🏋️Fitness Session: Get moving with our dynamic fitness sessions at Newham Leisure Centre from 12:15 to 13:15. Suitable for all fitness levels!

💆 Massage Session: Relax and rejuvenate with our soothing massage at Plaistow Community Centre, 63 Queens Road West, Plaistow, E13 0PE, starting at 14:00.to 16:00

🎨 Art Creativities: Unleash your creativity and find inner peace through artistic expression.

🗣️ Health and Well-being Talk: Gain valuable insights for a healthier lifestyle.

👫 Befriending: Connect with others and build supportive relationships.

- Organise 20+ fitness workshops with professional coaches

- Host 20+ social friending sessions over refreshments and snacks after fitness and educational sessions

- Host 8 educational workshops led by experts and academics on nutrition, mental health and community building

Who is this project for? The Health and Wellbeing for All project is for everyone and anyone living, working or studying in the Plaistow local Community Neighbourhood.

How will we spend the funds? The funds will be spent on equipment (such as yoga mats), fees for lectures and workshop leaders (fitness coach, nutritionist, mental health professionals and social welfare workers), materials for educational sessions, administration, marketing and maintenance costs.

Where will our events be hosted?

We will continue collaborating with local community spaces and educational institutions to deliver events focused on connecting body, soul and mind, including collaboration with

- Plaistow Library

- Newham Leisure Centre

- University College London Stratford City

- University of East London

- The Republic Building

-MYOSET Pysio Clinic

True Ambassadors would be very grateful for your vote and support to bring this initiative to life. Together we can build a more healthy and happy Plaistow community neighbourhood.

About True Ambassadors

True Ambassadors is a dynamic grassroots organisation based in Plaistow. For the past five years, our commitment has been to reduce isolation and empower communities by providing a safe and inspiring foundation to face adversity. We have built a strong local presence, collaborating with the Plaistow Library and local community groups, and have previously received funding from Newham Council for the organisation of events targeting suicide prevention awareness. In response to the recent UK Government Loneliness Strategy and the Newham Suicide Prevention Strategy 2023-2026, we started a strategic partnership with academics at University College London. In collaboration, we have organised educational intergenerational events with the goal of reducing loneliness, promoting mental health and empowering the most vulnerable in our communities. We have consistently contributed to improving mental health in Newham and were awarded Best East London Community Support in 2021, 2022 and 2023.